Wednesday, January 13, 2010


Yesterday was my birthday and I did have a very joyful day spent with the people that mean the most to me. With that said...... it did not spot me from eating lots of bad food that I shouldn't have, nor did it stop me from my work out. Just because it was my birthday it was no excuse to slack off. Besides, as I always say, it's only an hour of your time. In fact I got off of work late, rushed home, popped in my dvd, worked out, and was dressed for my birthday dinner with 10mins to spare. So if I can do it so can you.

Have a great day!!

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